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Season of Gratitude

November 19, 2017

What do you have to be grateful for?  It may appear to be a routine question, but taking the time to make note of and give thanks for blessings large and little is at the heart of this season of gratitude.  Being thankful is life-changing!

Why? For one thing, it expands thought by taking it off of oneself.  When that happens, thought shifts and healing occurs. A new perspective brings progress.

Being grateful also helps us to see people and things in ways that are closer to their true spiritual character.  The more we strive to be thankful for even the smallest of deeds or simplest of stuff, the more we find of value in those near and far.

It’s especially important – and completely natural – to give gratitude to God as the source of those blessings, and of all that is good. He pours forth affection and purpose, provision and health, happiness and holiness to one and all, regardless of faith or no faith.  And none of it returns to Him without accomplishing all that He intends.  The author of Colossians writes, “…cultivate thankfulness…And sing, sing your hearts out to God! ” (3:15.16)

It seems, when we neglect that heart-filled singing step, thought reverts inward. Instead of rejoicing in expansive views, all seems finite and limited. Author, educator, and mentor Mary Baker Eddy put it this way: “While the heart is far from divine Truth and Love, we cannot conceal the ingratitude of barren lives.” (see Science and Health with Key to the Scriptures, bottom of page 3)

But the solution doesn’t need to take a long time.  A simple thank you to divine Truth and Love, another name for God, gets the ball rolling to higher and clearer vistas that reveal the normalcy of goodness, the naturalness of health, and the reliability of harmony. With that new outlook, life is a little lighter, and freedom a little closer.

Try it.  Be grateful.  Start with one thing, and watch your list grow to dozens or even hundreds. You’ll feel better and the world will look sweeter.

Thank God.

Melissa Hayden is a Christian Science practitioner in Salem, OR. You can find more information and additional articles at this link.  If you like what you’re reading, click the

Fear Not

November 5, 2017

There’s nothing more comforting than the reassurance you don’t have to be afraid.  Especially in the uncertainty of our everyday lives, having an available reminder to “fear not” is a precious resource. For me, it’s the word and works of Christ Jesus. His tender and persistent message of “be not afraid” was based on an unbreakable relationship with his heavenly Father, divine Love.

He taught his followers that the same relationship with God was theirs as well.  He showed them throughout his ministry that the saving power of God, Love, was ever present and ever responsive.  His Father was their Father.

Even before this passage in First John was written (4:18) – there is no fear in love; but perfect love casteth out fear – Jesus was proving it through healing and saving countless individuals from sin, disease, and even death.  And when bad things did occur, that law of Love was still at work comforting and lifting.

Jesus never agreed that there was ever a reason to be frightened.  And he never encouraged his followers to be afraid or to act out of fear.  On the contrary, he steadfastly refused to give any power to any scary situation, even when it appeared to be life threatening.

That same strong trust can be ours today by relying on the same strong Christ which Jesus depended on, giving us all the strength and courage we need to stand up to fear or terror or any horrible situation.  The power of the Christ, which Jesus manifested throughout his career, is at work right here counteracting whatever would frighten us.  It has all the power of God behind it, overthrowing fear through the omnipotence of divine Love.

Love is another name for God.  It’s not just about being loving or loved, although those help when we’re afraid.  It’s about the all-power of God Himself destroying what is unlike Him.  Love can cast out fear because Love is not afraid.

This is what Jesus knew when he fearlessly faced murderous crowds, when he patiently fed multitudes, when he compassionately raised the dead, and when he unselfishly rose from the grave.  He was simply expressing his heavenly Father’s infinite Love.

We can do that too.  We can give the power to Love by taking it away from fear.  Remembering the example Christ Jesus set for us, enables us to follow that example a little more closely, a little more quickly.  Then we see fear cast out too, and healing solutions follow.

Fear not isn’t just wishful thinking.  It’s a proven and reliable standpoint that anyone can practice.

Melissa Hayden is a Christian Science practitioner in Salem, OR. You can find more information and additional articles at this link.  If you like what you’re reading, click the